April 21-23, 2017
We invite you to a weekend retreat of mindfulness, movement, art and play!
Do you find yourself struggling with being human and trying to figure it all out?
Do you at times feel isolated, longing for connection and afraid of sharing your heart?
You are not alone
Hand in Hand we will embark on
April 21-23, 2017
This weekend is a journey into self. A journey to discover remember and reclaim our authentic selves – our wholeness. Diving into the mysteries of our inner landscapes we will gain wisdom to navigate life’s challenging terrain with tenderness and grace. Individually and in safe community, we are nurturing, clearing, connecting and emerging. With this practice we intend to reveal the depths of our most genuine self and to courageously share our hearts. We will weave a new tapestry of our beings incorporating love, connection, power, wisdom and grace. As we open lightness, laughter and play naturally unfolds. Will you join us?
Waters flow and the land of the Blue Ridge Mountains beckons us into her wisdom. In order to maintain a feeling of safety, warmth and ease, we will cap the playshop participants to a max of 15 people. We will meet at the beautiful Heartwood Health & Yoga Retreat Center, Friday though Sunday. The lovely cabins are equipped with a private hot tub/sauna. We will be nourished with delicious & hearty vegan and gluten free meals throughout the weekend. Facilitators Maya Lemberg & Katy Jo Schroer have curated an all encompassing collection of activities for the group including:
Yoga & Meditation
Guided Inner Journeys
Experiential Group Process
Dance & Art Therapy
Empathy/Non-violent Communication Training
Authentic Relating & Partner Connection Exercises
Play, Games & Laughter
Optional extracurricular activities:
Ritual and Ceremony
Hiking, Canoeing, Swimming
Hot tub, Sauna
Spa Services & Bodywork available upon request (table massage, reiki or Thai massage)
Bonfire with Drumming & Singing
April 21-23, 2017 –
Prices begin at $299, varying depending on accommodations.
Payments accepted via PayPal, VenMo or personal check. Please inquire for details. 50% refund available if before 2 weeks.
Contact either Maya Lemberg or Katy Jo Schroer to reserve your spot: email@example.com
678.525.4284 (Katy Jo)
*Text message works also